All Mobility Articles

5 Ways to Strengthen Your Balance and Prevent Spinal Fractures

Five tips to help strengthen your balance, to keep the swerves, sways, and slips at bay.

Fractured Freedom: Osteoporosis Hurts More than Your Bones

Osteoporosis can lead to immobility, which means you may not be able to move as freely as you did before.

How to Choose a Cane or Walker

Many types of assistive walking devices are available today, and these tips will help you select the best cane or walker for you.

Strong Spine, Healthy Mobility

Recognizing the role your spine plays in your mobility’s health, you are protecting your long-term quality of life.
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