All Ergonomics Articles

Ergonomic Chairs and Seat Adjustment

While most people believe sitting is relaxing, sitting is actually hard on the back because it transfers the full weight of the upper body onto the buttocks and thighs.

Proper Backpack Habits

Teaching children healthy backpack habits can provide lasting benefits for their back health.

Ergonomics: The Human Body and Injury Prevention

Ergonomics is concerned with how our environment interacts with our work. It also looks for ways to decrease the risks of injury and illness.

Pain in the Back: Your Child's Backpack May Not be the Cause

You children are suffering from back pain earlier and the use of an overweight backpack is a contributing factor.

Backpack Syndrome

A lesson your child probably won't learn at school: How to wear a backpack so that it doesn't cause back pain.

Workstation Ergonomics: Guidelines for Computer Use by Children

Like adults, kids can develop back pain too. Teach your child these easy ways to avoid back and neck pain.

Taking Care of Your Back

From the time you wake in the morning, you are responsible for adhering to proper bodily positioning and body mechanics.

Is Your Cell Phone Killing Your Back?

If you are reading this article on a cell phone or tablet, you are probably doing it right now: Tilting your head forward and down in order to look at your device.

Ergonomic Keyboard and Mouse Use

A variety of alternative ergonomic designs for these devices have been developed.

Recurrent Injuries

Let us assist you in establishing a program at your place of work to prevent recurrent back injuries that cause employees to miss work.

Ergonomic Standards

It doesn't matter whether you work in a factory, office or at home; how you treat your body during work affects your spine.

Are You Sitting Comfortably? How Your Chair Can Cause Back Pain

There is no single best ergonomic chair. But there are questions to answer to help you determine if the chair is right for you.

Posture: What About It?

Very often painful conditions of the spine and extremities can originate in areas of high stress often precipitated by faulty postures and musculoskeletal imbalances.

Driving and Back Care

Many drivers complain of back pain. Tips to help you adapt your seat options, suggestions for making ergonomic choices, and how to sit in a vehicle.

Sitting, Redefined

Many are using stability balls in place of traditional chairs to improve posture, concentration, learning, and prevention of back pain.
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