All Body Mechanics Articles

A Head's Up on Posture: Don't Be a Slouch!

Poor posture habits have followed trends in society. Poor posture is not only a bad habit, but it can lead to back pain and neck pain.

Back and Neck Pain Relief Wish List

Back pain, neck pain, chronic pain—chances are, someone on your holiday list has at least one of those conditions. If you’re looking for a gift that keeps giving long after the holiday season ends, the list below offers you some ideas.
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