Spondylosis Video and Animation Directory

Osteoarthritis Animation

This video animation will help you learn more about spinal osteoarthritis, or spondylosis, a degenerative joint disease which can result in bone damage and a host of painful joint symptoms.

Video Series: Exercises for Cervical Spondylosis

Watch this video series to learn easy neck stretches to relieve pain from cervical spondylosis (also known as cervical osteoarthritis). SpineUniverse offers several simple stretches and exercises that may help lessen your pain and other symptoms.

Video Series: Exercises for Lumbar Spondylosis

As part of your treatment plan for spondylosis (also called spinal osteoarthritis), your doctor may recommend some easy stretches and exercises. Watch this SpineUniverse video series to learn 3 back exercises that may help less your pain and other symptoms.
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