Spondylosis Video and Animation Directory

Osteoarthritis Animation

Learn about spinal osteoarthritis, or spondylosis, a degenerative joint disease which can result in bone damage and a host of painful joint symptoms.

Video Series: Exercises for Cervical Spondylosis

SpineUniverse offers several simple stretches and exercises that may help lessen your pain and other symptoms.

Video Series: Exercises for Lumbar Spondylosis

Watch this SpineUniverse video series to learn 3 back exercises that may help lessen your pain and other symptoms.
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