Herniated disc Video and Animation Directory

Ruptured and Herniated Disc Animation

A herniated disc is a common cause of back or neck pain. This video animation demonstrates how a disc herniates and causes pain.

Video Series: Exercises for Herniated Disc

Lumbar herniated disc treatment may include extension exercises to help you ease pain while strengthening low back muscles. Video features three extension stretching movements: prone on elbows into press-up, upper back extension, and opposite arm and leg extension.
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