Video and Animation Directory

Video Series: Exercises for Herniated Disc

Your lumbar herniated disc treatment may include extension exercises to help you ease pain while strengthening low back muscles. Video features three extension stretching movements: prone on elbows into press-up, upper back extension, and opposite arm and leg extension.

Video Series: Exercises for Lumbar Degenerative Disc Disease

These 4 video low back exercises and stretches may help people with lumbar degenerative disc disease to reduce back pain and build core strength.

Video Series: Exercises for Lumbar Spinal Stenosis

Three easy low back exercises that may help reduce pain related to lumbar spinal stenosis and nerve compression.

Video Series: Exercises for Lumbar Spondylosis

Video lumbar spine stretches and exercises to help reduce low back pain and stiffness that can be caused by spinal osteoarthritis, also called lumbar spondylosis.

Video Series: Exercises for Sciatica (Caused by Herniated Disc)

Three video sciatica exercises and stretches when the cause of sciatic pain is a herniated disc or bulging disc. Written step-by-step instructions with illustrations.

Video Series: Exercises for Sciatica (Caused by Piriformis Syndrome)

Piriformis syndrome can causes sciatica (pain that radiates down your leg), but there are some easy exercises and stretches you can do for pain relief. Watch this video series to learn how to lessen your pain and other symptoms.

Video Series: Exercises for Sciatica (Caused by Spondylolisthesis)

Spondylolisthesis can cause sciatica, or pain that shoots down your leg. If you have sciatica caused by spondylolisthesis, watch this video series to learn easy back stretches that may help lessen your pain and other symptoms. You'll learn 3 exercises selected by a physical therapist.

Video Series: Exercises for Spondylolisthesis

Video series to learn easy back stretches to help with spondylolisthesis (when one vertebra slips forward over another one). Three simple stretches and exercises that may help reduce spondylolisthesis related back and leg pain.

Video Series: Exercises for Whiplash

Three easy neck stretches and exercises to help ease neck pain and stiffness sometimes causes by a whiplash injury.

Video Series: Exercises to Keep a Healthy Back

Try these 5 exercises and stretches to help relieve back pain and improve spinal muscle strength and flexibility.

Video: Microendoscopic Spinal Surgery

Dr. Richard Fessler, a pioneer in minimally invasive spine surgery, explains the various techniques. He discusses microendoscopic spinal surgery in this video.

Video: Surgery for Degenerative Disc Disease

Dr. Richard Fessler, a neurosurgeon and proponent of minimally invasive surgery, discusses the various types of surgeries.

Video: Symptoms of Sciatica

Sciatica is a symptom associated with other spinal conditions, but it can come with other symptoms besides just pain that travels from your low back to your leg. Dr. Alex Vaccaro explains the symptoms of sciatica in this informative video.

Video: Symptoms of Spinal Stenosis

To understand symptoms associated with spinal stenosis, watch this video. Dr. Jeffrey Wang explains the pain and other symptoms in straightforward language.

Video: Causes of Degenerative Disc Disease

Degenerative disc disease has multiple causes, but the most common cause is the wear and tear process of aging on your spine. In this video, Dr. Richard Fessler goes over why your discs degenerate and cause pain.
SHOW MAIN MENU
SHOW SUB MENU
Cancel
Delete