Dealing with Stress to Deal with Back Pain

Stress Management as Back Pain Prevention

Prev Next Slide 1 of 8

Manage Your Stress, Manage Your Back Pain?

Prev Next

Slide 1Too busy or too exhausted to even think about managing your stress? You could be hurting your back. We're here to help: This slideshow shows you super easy ways to de-stress, which can ultimately help you manage back pain.

Reviewed by: Laurie Morse, LAc, MTOM.

View Sources

Source

Managing stress. National Library of Medicine. National Institutes of Health Web site. http://www.nlm.nih.gov/medlineplus/tutorials/managingstress/hp069103.pdf. Updated July 14, 2011. Accessed July 11, 2011.

You May Also Like...

Slideshow

Pilates for a Healthy Spine

Slideshow

How Kettlebell Exercises Can Help Your Back Pain

Slideshow

Unusual Treatments for Back Pain

Slideshow

5 Simple Yoga Poses for Back Pain

© 1999-2018 Vertical Health, LLC
This information is not designed to replace a physician's independent judgment about the appropriateness or risks of a procedure for a given patient. Always consult your doctor about your medical conditions or back problem. SpineUniverse does not provide medical advice, diagnosis or treatment. Use of the SpineUniverse.com site is conditional upon your acceptance of our User Agreement

SHOW MAIN MENU

SHOW SUB MENU

Cancel

Delete

Join Our Back Pain Community

Dealing with Stress to Deal with Back Pain

Stress Management as Back Pain Prevention

Manage Your Stress, Manage Your Back Pain?

Vertical Health Websites

Don't Miss Out!