Dealing with Stress to Deal with Back Pain

Stress Management as Back Pain Prevention

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Manage Your Stress, Manage Your Back Pain?

Slide 1Too busy or too exhausted to even think about managing your stress? You could be hurting your back.

We're here to help: This slideshow shows you super easy ways to de-stress, which can ultimately help you manage back pain.

Photo Source: 123RF.com.

Reviewed by: Laurie Morse, LAc, MTOM.

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Source

Managing stress. National Library of Medicine. National Institutes of Health Web site. http://www.nlm.nih.gov/medlineplus/tutorials/managingstress/hp069103.pdf. Updated July 14, 2011. Accessed July 11, 2011.

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