As researchers are learning more about the links between pain, depression and anxiety, they are also gaining insight into ways to break the cycle of pain and emotional distress.
Depression and back pain often intertwine, but there is help. Article from a psychologist gives tips for moving through depression (which should help you deal with your back pain, too).
To combat the multi-faceted nature of chronic back pain, doctors often suggest that patients exercise. Article explains a new report that finds that regular exercise may help reduce the symptoms of chronic pain, especially if they have anxiety.
Chronic pain and depression are two of the most common health problems that health professionals encounter, yet only a small percentage of studies have investigated the relationship between these conditions.
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