All Alternative Treatments Articles

Can You Meditate Away Back Pain? An Expert Weighs In

Meditation is praised for its many mental health benefits, but does it have the power to soothe back pain? Find out here.

The Essential Guide to Essential Oils for Back Pain

Essential oils for back pain may be a viable complementary treatment—as long as you use them correctly.

Acupressure for Back, Neck and Upper Back Pain

Acupressure can reduce back, neck and upper back pain by pressing on certain acupoints to unblock Qi, the body's vital energy force. Acupressure is an Asian practice related to TCM.

Alternative Treatments Center

The SpineUniverse Alternative Treatment Center can help you find trustworthy information about complementary and integrative alternative practices.

Acupressure for Chronic Low Back Pain Symptoms

Research found acupressure helped reduce chronic low back pain in people with long-term back pain and fatigue.

Holiday Gifts That Soothe Back Pain

Think outside the box when selecting a gift for friend or loved one has back or neck pain. Consider products that support the back, relieve muscle tension, and help improve sleep quality.

Traditional Chinese Medicine (TCM) and Back Pain

Acupuncture specialist discusses Traditional Chinese Medicine (TCM) and provides an alternative angle of understanding low back pain through the model of TCM.

Mind-Body Therapy for Chronic Lower Back Pain

Research studies support mind-body therapy as part of chronic lower back pain treatment. Mindfulness-based stress reduction and cognitive behavioral therapy may be combined with movement and energy-based alternative therapies.

Questions to Ask Your Alternative Medicine Practitioner

The more questions you ask, the more informed you'll be. And the more informed you are, the more involved you can be in your healthcare decisions. Sample questions included in this article.

Selecting a Complementary, Alternative or Integrative Health Practitioner

More people are looking into complementary, alternative and/or integrative health treatments to treat back and neck pain.

Top 5 Questions About Massage for Spine Pain Answered

Massage is a popular treatment option for people with back and neck pain. Does it matter where you go for massage therapy?

Acupuncture for Children With Back Pain

Can pediatric acupuncture help treat chronic pain caused by spinal conditions?

Supplements to Keep a Healthy Spine

People of all ages take supplements for the impressive, albeit disputed, array of health claims. Some supplements might even help manage your back and neck pain.

Acupressure: A Safe Alternative Therapy

Acupressure involves applying precise pressure to any of 650 body pressure points to help treat back/neck pain related to a spinal disorder.

Mind and Body Treatments for Back Pain

This may help prevent many conditions, including back and neck pain.

What is Acupuncture?

By combining Western knowledge and techniques, acupuncture has become an acceptable and sought after treatment for many disorders including neck and back pain.

Music as Medicine After Spine Surgery

Music therapy, when combined with standard medical care, reduced pain perception in patients recovering from spinal fusion.

Biofeedback: Questions and Answers

Biofeedback can help a patient to affect a particular function specific to a problem through mental or physical exercises, such as relieving neck pain due to muscle tension.

Care for Your Low Back According to Traditional Chinese Medicine (TCM)

There are many different therapies within the specialty of Traditional Chinese Medicine (TCM) for the treatment of low back pain.

Massage for Spine Health: 5 Tips for Choosing a Massage Therapist

Research supports the view that massage is a legitimate back pain treatment, offering a viable option to medications or more invasive methods to manage spine pain.

Massage a Real Deal Option for Chronic Low Back Pain

More than 50 percent of massage therapy study participants reported clinically meaningful improvement in their low back pain after their massage therapy program.

Spinal Conditions Treated by Complementary and Alternative Medicine

When conventional medicine fails to relieve your back or neck pain, complementary and alternative medicine (CAM) may help.

Herbal Supplements for Back Pain

If you have back or neck pain and want to explore alternatives to conventional drugs and medications, herbal supplements may be an option. Herbal supplements are natural and often possess medicinal properties, but they can pose safety concerns.

Is Acupuncture Effective to Help or Reduce Back Pain, and is it Safe?

Today, as people are becoming more aware of alternative treatments and seek pain relief options that do not include medication. Acupuncture seems to have jumped to the top of many people’s radar.

5 Ways a Spa Visit May Help Reduce Back Pain

Acupuncture and massage are therapies that may help reduce back pain.

Can Therapeutic Massage Help Relieve Back Pain?

Therapeutic massage is an alternative treatment for people with a variety of spine conditions. Here are 5 things to know about therapeutic massage.

Acupuncture Reduces Back Pain Better than Mainstream Methods

A research team found that acupuncture delivered more relief to back pain patients than standard treatments-- even if toothpicks were used instead of needles.

Education and Training for Alternative Medicine Practitioners

The education and training of alternative medicine practitioners varies based on where you live and the specialty of the CAM practitioner.

Laser Therapy Shines as an Alternative Complementary Treatment for Pain Management and Healing

Low level laser therapy, or "cold laser" has been found to be effective in treating many different conditions.

Selecting a Complementary and Alternative Medicine (CAM) Practitioner

Suggestions to take when selecting a complementary and alternative medicine (CAM) practitioner.

Alternative Treatment for Spinal and Back Pain

Highly skilled medical acupuncturists use locations to treat nerve roots in the cervical and lumbar spine in a manner similar to an epidural injection.

Complementary and Alternative Medicine (CAM): Practices and Treatments Defined

Complementary and alternative medicine, CAM is popular and includes such therapies as acupuncture, chiropractic, homeopathic and naturopathic medicine and many others, which are discussed here.

Complementary and Alternative Medicine (CAM): How to Select a Practitioner

Locating a complementary and alternative medicine (CAM) practitioner that is right for you can be difficult. Included are logical questions to ask a prospective health care provider to help you make an informed choice.
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