SpineAdvisor is our bi-weekly eNewsletter filled with the latest physician-reviewed articles dealing with back pain and spinal conditions. When you register on SpineUniverse, you'll receive the SpineAdvisor for free.

SpineAdvisor eNewsletter

Back Pain and Neck Pain Tips from SpineUniverse

Shopping Tips Prevent Back and Neck Pain

11/29/2017 -

Thanksgiving Fare to Help Ease Your Back Pain

What’s Your Pain Score? Cold Weather Tips, Pars Fractures

11/15/2017 -

Thanksgiving Fare to Help Ease Your Back Pain

Spine Doctor's Treatment for Moderate Low Back Pain

11/08/2017 -

Chronic Back Pain Mind Games

Spine Safety Leaf Ranking Tips

10/25/2017 -

When Should You Get Rid of Prescription Medication?

Can Degenerative Disc Disease Cause Foot Pain?

10/16/2017 -

Celebrating World Spine Day and people with spinal disorders

World Spine Day—What to Expect

10/11/2017 -

Who gets Spina Bifida and how does it affect the spine?

Pillow Choice May Banish Back and Neck Pain

10/04/2017 -

Why adults develop scoliosis; Improvements in MIS Surgery; Pain Diet?

6 Stretching Exercises for Back Pain

09/27/2017 -

7 Over-the-Counter Pain Relief Devices: An Insiders' Guide

Ask the Expert: Can Ergonomics Reduce Back Pain?

09/20/2017 -

8 Great Yoga Moves to Prevent Back Pain

Can Lidocaine Help Neck or Back Pain?

09/13/2017 -

Cynthia’s Pain Story + 7 Exercise Tips When You Have Chronic Pain

JFK’s Back Brace and Assassination

09/06/2017 -

5 Chiropractic Services to Avoid

Pope Francis’ Sciatica

08/30/2017 -

Video—Smart Garment Aims to Prevent Back Pain

Solar Eclipse Yoga Video

08/23/2017 -

3 ways to protect yourself from radiation

JFK’s Health Fascinates Orthopaedic Spine Surgeon

08/16/2017 -

SpineUniverse en Español

10 Potential Causes of Upper Back Pain

08/09/2017 -

Why can’t all patients receive a disc replacement?

Can Exercise Help Control Degenerative Disc Disease?

08/02/2017 -

How antidepressants may help back or neck pain

4 Unusual Back Pain Treatments

07/26/2017 -

Spinal disorders and urinary incontinence/bladder dysfunction

John F. Kennedy’s Chronic Back Pain

07/19/2017 -

Has the Affordable Care Act improved health in the US?

Back/Neck Pain’s 4 Fashion Offenders

07/12/2017 -

Breathing exercises and meditation can help relieve your pain

Whiplash: 5 Things You Should Know

07/05/2017 -

Is your whiplash-related neck pain serious or not?