SpineAdvisor is our bi-weekly eNewsletter filled with the latest physician-reviewed articles dealing with back pain and spinal conditions. When you register on SpineUniverse, you'll receive the SpineAdvisor for free.

SpineAdvisor eNewsletter

Back Pain and Neck Pain Tips from SpineUniverse

SpineUniverse eNewsletter - How Age Affects Your Spine

10/10/2007 -

Spinal stenosis is a common age-related disorder that can affect the neck and back. Find out why older people are most commonly affected and how doctors treat spinal stenosis

SpineUniverse eNewsletter - Ask our Experts about your Back Pain

09/26/2007 -

A writer in Chicago asks "I have low back pain and sciatica. The pain in my leg is awful. My doctor says it should get better over the next few weeks. I’m 42 years old and have 2 kids under age 6 at home. What can I do to manage the pain until then? Any ideas?"

Spine Survival Tips for Labor Day

08/29/2007 -

The Labor Day weekend is the last hurrah for all kinds of summer fun. Most people enjoy the extended weekend away from work worries with gusto and sometimes a disregard for spine safety! An encounter with neck and back pain is the farthest thing from anyone’s mind.