SpineAdvisor is our bi-weekly eNewsletter filled with the latest physician-reviewed articles dealing with back pain and spinal conditions. When you register on SpineUniverse, you'll receive the SpineAdvisor for free.

SpineAdvisor eNewsletter

Back Pain and Neck Pain Tips from SpineUniverse

5 Harmful Habits for Your Spine

02/21/2018 -

How Does Massage Work to Relax Muscles?

Does My Spine Doctor Suffer Burnout?

02/14/2018 -

Considering stem cell therapy to help treat your back pain?

5 Back and Neck Pain Causes

02/07/2018 -

Over-Treating Back Pain. When is it too much?

Christy’s Journey with Sacroiliac Joint Pain

01/31/2018 -

Can Acupuncture Work to Reduce My Stress and Back Pain?

Lois’ Cervical Myelopathy, Deformity and Surgery

01/24/2018 -

Trigger Point Spinal Injections for Back Pain

10 Causes of Upper and Middle Back Pain

01/17/2018 -

Should I Have Surgery for Lumbar Spondylosis?

Low Back Pain and Chiropractic in Female Veterans

01/10/2018 -

5 Weight-Loss Goal-Setting Tips; Pregnancy and AS

Is the Weather Worsening Your Back Pain?

12/20/2017 -

How the Holidays Can Cause Back Pain

Trim the Trees, Deck the Halls and Avoid the Falls!

12/06/2017 -

Childhood Scoliosis Treatment: Bracing or Spine Surgery?

Shopping Tips Prevent Back and Neck Pain

11/29/2017 -

Thanksgiving Fare to Help Ease Your Back Pain

What’s Your Pain Score? Cold Weather Tips, Pars Fractures

11/15/2017 -

Thanksgiving Fare to Help Ease Your Back Pain

Spine Doctor's Treatment for Moderate Low Back Pain

11/08/2017 -

Chronic Back Pain Mind Games

Spine Safety Leaf Ranking Tips

10/24/2017 -

When Should You Get Rid of Prescription Medication?

Can Degenerative Disc Disease Cause Foot Pain?

10/15/2017 -

Celebrating World Spine Day and people with spinal disorders

World Spine Day—What to Expect

10/10/2017 -

Who gets Spina Bifida and how does it affect the spine?

Pillow Choice May Banish Back and Neck Pain

10/03/2017 -

Why adults develop scoliosis; Improvements in MIS Surgery; Pain Diet?

6 Stretching Exercises for Back Pain

09/26/2017 -

7 Over-the-Counter Pain Relief Devices: An Insiders' Guide

Ask the Expert: Can Ergonomics Reduce Back Pain?

09/19/2017 -

8 Great Yoga Moves to Prevent Back Pain

Can Lidocaine Help Neck or Back Pain?

09/12/2017 -

Cynthia’s Pain Story + 7 Exercise Tips When You Have Chronic Pain

JFK’s Back Brace and Assassination

09/05/2017 -

5 Chiropractic Services to Avoid