SpineAdvisor is our bi-weekly eNewsletter filled with the latest physician-reviewed articles dealing with back pain and spinal conditions. When you register on SpineUniverse, you'll receive the SpineAdvisor for free.

SpineAdvisor eNewsletter

Back Pain and Neck Pain Tips from SpineUniverse

Michael Jackson’s Spine-defying Dance Moves

06/13/2018 -

Chronic back pain? 4 reasons to exercise

6 Ways to Manage Chronic Pain

06/06/2018 -

Cervical Disc Herniation and Neck Pain

Back Pain Is a Big Problem for Female Veterans

05/30/2018 -

Spine-Safe Travel Tips Help You Avoid Back Pain

6 Sciatica Symptoms and 6 Possible Causes

05/23/2018 -

Sciatica Prevention and Relief: 7 Questions Answered

Can You Play Sports after Spondylolisthesis Surgery?

05/16/2018 -

Chronic Pain and Insomnia: How it Affects Your Body

6 Sciatica Tips Help Conquer Pain

05/09/2018 -

Will an Inversion Table Help Your Low Back Pain and Leg Pain?

Cervicogenic Headaches Start in the Neck

05/02/2018 -

Is Your Neck Pain Serious or Not?

Will a Spinal Pump Relieve My Back and Leg Pain?

04/25/2018 -

Can Sneezing Cause a Disc Herniation? Chiropractic Treatment of Herniated Discs

Cervical Spinal Stenosis: Causes, Symptoms, Treatmet

04/18/2018 -

Fibromyalgia’s Chronic Symptoms, Tender Diagnosis

Is Sciatica a Symptom or Disorder?

04/11/2018 -

Does Drinking Alcohol Lead to Lower Back Pain?

Exercise After Back or Neck Surgery

04/04/2018 -

Can Radiofrequency Rhizotomy Reduce Back Pain?

Spine Doctors’ Stories and Patients Who Inspire

03/28/2018 -

What Spine Surgery Can and Cannot Fix

Spinal Multiple Myeloma, Vaping Viewpoints

03/21/2018 -

Can TLIF spine surgery resolve your severe low back and leg pain?

Back Sprains/Strains: Diagnosis, Treatment, Prevention

03/14/2018 -

Eating to Relieve Back Pain—Indulge All Day?

Back Pain Imaging Exams: What Patients Want to Know

03/07/2018 -

10 Back and Neck Pain Medication Safety Tips

Herniated Disc and Exercise: Good or Bad Combination?

02/28/2018 -

5 Simple Yoga Poses for Back Pain

5 Harmful Habits for Your Spine

02/21/2018 -

How Does Massage Work to Relax Muscles?

Does My Spine Doctor Suffer Burnout?

02/14/2018 -

Considering stem cell therapy to help treat your back pain?

5 Back and Neck Pain Causes

02/07/2018 -

Over-Treating Back Pain. When is it too much?

Christy’s Journey with Sacroiliac Joint Pain

01/31/2018 -

Can Acupuncture Work to Reduce My Stress and Back Pain?

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