SpineAdvisor is our bi-weekly eNewsletter filled with the latest physician-reviewed articles dealing with back pain and spinal conditions. When you register on SpineUniverse, you'll receive the SpineAdvisor for free.

SpineAdvisor eNewsletter

Back Pain and Neck Pain Tips from SpineUniverse

Lumbar Herniated Disc and Sciatica

07/24/2019 -

Can Degenerative Disc Disease Go Away on Its Own?

Is It Back Pain or Hip Pain?

07/17/2019 -

Traumatic Spinal Cord Injury Facts; Traditional Chinese Medicine Treats Back Pain

How Aging Affects Your Cervical Spine

07/03/2019 -

Physical Therapy Treats Failed Back Surgery Syndrome

Traveling with Sciatica

06/26/2019 -

Spinal Stenosis: 5 Things You Need to Know

Dana’s Low Back Pain Story

06/19/2019 -

Fibromyalgia Q&A, Spinal Angiograms/Angiography

Sciatica Relief: Steroid Injection or Pill?

06/12/2019 -

Looking Beyond the Curve to Treat Scoliosis; Back Pain, Anxiety and Sleep

Lisa's Chronic Neck Pain Management Worries

06/05/2019 -

Lose weight to avoid back surgery?

Herniated Discs and Chiropractic Care

05/29/2019 -

Muscle Relaxants for Back/Neck Pain; Easy Exercises for Lumbar Spinal Stenosis

8 Ways to Avoid Neck Pain

05/22/2019 -

Bone-Harming Drugs; Christy’s SI Joint Pain Life Story

Sciatica Pain Is BAD—What You Now Need to Know

05/15/2019 -

Anticonvulsants May Help Relieve Chronic Spinal Pain

Chiropractic Spinal Adjustment: What was that pop?

05/08/2019 -

Take Charge of Upper Back Pain + I'm in Pain Now—Is My Spine Surgery to Blame?

Talking to Your Doctor About Sacroiliac Joint Dysfunction

05/01/2019 -

Osteoporosis Quiz; Pilates for Upper Back Pain

Can a Poor Diet Cause Back Pain?

04/24/2019 -

Sciatica At-home Remedies; What Can Physical Therapy Do For Me?

Inversion Tables for Back Pain and Sciatica Relief

04/17/2019 -

Oral steroids for back pain. Are the side effects/risks worth it?

Neck Pain or iPad Neck and Tablet Habits

04/10/2019 -

Are Back Pain Medications Ruining Your Sleep?

Back Pain Patient Case: Surgeon Q&A

04/03/2019 -

Sciatica Prevention and Relief

Lumbar Epidural Steroid Injections for Low Back Pain

03/27/2019 -

Endoscopic Spine Surgery: What It Is and What It Isn’t

Stinger Neck Injury and Pain

03/20/2019 -

Chiropractic Care for Painful Kyphosis; Finding a Fibromyalgia Doctor

Garlic for Back Pain: Does it really work?

03/13/2019 -

Best Blogs: Sports After Spondylolisthesis Surgery; Drop Foot Treatment

Is Acupuncture Effective to Reduce Back Pain?

02/27/2019 -

Does My Spine Doctor Suffer Burnout? Survey Results