Rheumatoid Arthritis Exercises Slideshow
Stretches and Exercises for Joint Health
Taking Care of Your JointsSlide 1
When you have rheumatoid arthritis (RA), do you even want to think about exercise? Staying active is an important part of managing your rheumatoid arthritis, but you need to know what exercises and stretches are best for you. We’ve put together some easy recommendations, but please, before beginning any exercise program, talk to your doctor first.
Also, if you feel pain with any of these exercises, stop immediately and contact your physician.