All Sciatica Articles

Drop Foot (Foot Drop) and Steppage Gait (Footdrop Gait)

Drop foot is a symptom of an underlying spinal condition, such as spinal stenosis or a herniated disc. It can be associated with sciatica. If the sciatic nerve is being pinched at a certain place, you may be unable to raise your foot at the ankle.

6 Leading Causes of Sciatica

Sciatica, also referred to as lumbar radiculopathy, is mild to intense pain that radiates from the low back into the left or right leg. Other symptoms include numbness, tingling, and weakness.

Sciatica in Winter: Does Cold Weather Make Back and Leg Symptoms Worse?

Do cold temperatures really make your sciatica worse? Richard D. Guyer, MD explains.

Sciatica Symptoms

Sciatica is among the most recognizable spinal disorders because of the symptoms it produces. Sciatica’s telltale signs include numbness, muscle weakness, burning, and electric shock-like nerve pain that radiates from the low back down the leg.

Ergonomics and Sciatica

Reduce your sciatica by applying 6 simple ergonomic tips that can help you get through the workweek and manage your back and leg pain.

Piriformis Syndrome

Learn more about piriformis syndrome, including its symptoms and how to treat it, in this article.

How the Alexander Technique Relieved My Sciatica Pain

How the Alexander Technique relieved Evelyn Hess‘ sciatica pain. Her struggles with radiating leg pain and her journey to a pain-free life.

Facts and FAQs About Sciatica, Low Back and Leg Pain

Sciatica is defined as a severe pain in a leg along the course of the sciatic nerve. Sciatic pain is felt in the back of the leg running from the buttock down the back of the thigh into the calf and foot.

Sciatica Self-care: 5 At-home Remedies for Low Back and Leg Pain

These 5 at-home sciatica therapies are good options for people who recently started experiencing sciatic nerve pain or whose low back and leg pain is not severe.

6 Little-known Facts About Sciatica

Sciatica is burning, stinging and electric-like shock pain that runs down the low back into the leg. 6 sciatica facts to help you better understand sciatic nerve pain.

Spinal Nerve Disorders

While aging, general health, and lifestyle may influence the development of some conditions, most spinal disorders are known to result from soft tissue injury, structural injury, and degenerative or congenital conditions.

Sciatica Exercises: 4 Stretches for Sciatica Pain

These 4 sciatica exercises may help you reduce your sciatic nerve pain in your low back and leg. Each low-impact exercise is demonstrated in narrated videos and written instructions are provided to help you fine-tune your sciatica home exercise program.

Video Series: Exercises for Sciatica (Caused by Piriformis Syndrome)

Piriformis syndrome can causes sciatica (pain that radiates down your leg), but there are some easy exercises and stretches you can do for pain relief. Watch this video series to learn how to lessen your pain and other symptoms.

Pregnancy, Back Pain and Sciatica

Back pain and sciatica during pregnancy: what can you do about it? Advice from SpineUniverse on preventing and treating sciatica when you're pregnant.

Video Series: Exercises for Sciatica (Caused by Herniated Disc)

Three video sciatica exercises and stretches when the cause of sciatic pain is a herniated disc or bulging disc. Written step-by-step instructions with illustrations.
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