When it comes to kyphosis, chiropractic care may be able to help improve your posture as well as your overall spinal movement, and it may also help reduce your back pain. Article outlines the basics of chiropractic care for kyphosis.
A normal, healthy spine should have curves in it. When you look at it from the side, you should see these curves. However, too much curvature in the thoracic spine (mid-back) can be problematic. That’s a condition called kyphosis.
Fixed sagittal imbalance simply means that the spine is curved in a way that prevents someone from standing up straight. An educational article that includes before and after surgery x-rays and photos so that you can see the difference in posture.
Ergonomics looks at how we work and the environment in which we work. It plays a big part in helping you get through the day without back pain, and if you have kyphosis, you should be thinking about ergonomics.
Physical therapy is an effective way to deal with kyphosis, especially postural kyphosis. Read what a physical therapist can help you learn about correcting your posture and strengthening your back muscles.
The easiest-to-recognize symptom of kyphosis is a rounded back. The extreme curve in your upper spine will cause you to hunch forward, but there are other symptoms, including potentially severe back pain.