Five Fibromyalgia-friendly Lifestyle Tips

Slideshow Shows You How

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Can lifestyle changes help reduce fibromyalgia pain?

Can lifestyle changes help reduce fibromyalgia pain?

Slide 1

Fibromyalgia is a non-inflammatory disorder characterized by widespread chronic pain and tenderness. Tender points—18 in all—located throughout the body are a hallmark of fibromyalgia.

The location and intensity of pain varies from person to person, but the pain is usually worse with increased activity, weather changes, changes in your menstrual cycle, and stress. Other fibromyalgia symptoms include fatigue, anxiety, and depression.

This slideshow will show you 5 super simple ways to help you live well with fibromyalgia.

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