3 Ab Exercises to Keep a Healthy Back

Core Strengthening to Prevent Back Pain

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3 Ab Exercises You Should Be Doing

3 Ab Exercises You Should Be Doing

Which Ab Exercises Are Good for Your Back?

Slide 1

Abdominal exercises not only give you a leaner midsection, but they strengthen your back, too. Which ones should you try? In this slideshow, you'll learn 3 simple—but key—exercises for a strong core and a healthy back.

Get your doctor's okay before you try any of these core moves. And pay attention to how you feel when doing them; if you have pain or new symptoms, stop and call your doctor.

 
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