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Posted in: Herniated disc, Sciatica, and Surgery.

Numbness

Started by Kam on 02/27/2021 9:58am

Hi

Can anyone help?

I had disk decompression surgery on 27th April 2019 on S1 L5... I came out with no pain however numbness in right big toe and right leg...

I have tried stretching yoga inversion table strength building in legs and I walk regular...

I even did couch to 5k which I have just completed on a running machine but still numbness...

I see a cicropractor who gives me a tune up also seen a osteopath...

My big toe seems to be getting worse and I just don't know what to do next?

Any suggestions

inversion table routine etc?

Streches?

Treatments?

Any help appreciated..

Thanks

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