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Sciatic pain

Started by 114727960863222... on 07/16/2015 6:49am

hi

this is abi .i am suffering with sciatic pain in back of both the buttocks..i went forMRI scan..the scan report says as below

dysplastic lamina at L4-L5 and facet at L5-s1 are resposible for root compersion....

so plz help me what are the precations to be taken to avoid pain....

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