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disc vertebrae problem

Started by john mic on 11/08/2014 10:38am

I have slight anterolisthesis of c4 on c5. severe narrowing of the disc spaces from c5 thru c7 with minor
anterior osteophyte formation. also moderate to marked encoachment on the intervertebral foramina from c3
thru c6 bilaterally secondary to uncovertebral degenerative arthritis.
no fracture or destructive lesion

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how come i didn'get a reply on prognosis or suggestions on what type of exercises i should do to help me
or can i still do arm and leg weights?

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i have had no discussion . no response to my comments and problems that i sent in

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