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Disc / Arthritis

Started by Boallen on 01/10/2012 10:46am

I'm a 51 year old male. Good physical condition. Avid exercise. Fell Rollerblading. Broke Collarbone 6 months ago. Have Disc Disease, Arthritis, Muscle tightness in back. Any ideas on pain relief. Went threw therapy I exercise , stretch 3 times a day. Pain varies. Alternatives, e.g. Chyropractor, Yoga ?? Also, had 2 sets of steroid injections and 1 Trigger Point Injection

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