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Ask the Community about Exercise

 
4 Replies Last was on 10/15/2010 by stop-your-back-...

Progressing Scoliosis in Young Adult Female

Started by lcrawford on 03/08/2010 1:53pm
 
 
No replies yet.

Traveling substitute for Inversion table

Started by Kkeld on 04/25/2018 2:53pm
 
 
No replies yet.

C5-c6 disc protrusion

Started by Swapna on 04/19/2018 1:13pm
 
 
No replies yet.

Disc Protrusion at L3-L4, L4-L5 & L5-S1

Started by M2594236 on 04/16/2018 9:17am
 
 
1 Reply Last was on 02/16/2018 by SpineUniverse Team

HIIT after l4 l5 Laminiectomy / hemilaminectomy

Started by jlkline on 02/13/2018 2:36pm
 
 
2 Replies Last was on 02/01/2018 by SpineUniverse Team

Can I run after a C4-7 disecectomy and attachment?? Pls help

Started by Chr1s on 01/21/2018 12:53pm
 
 
No replies yet.

Neck pain

Started by Annp on 02/01/2018 4:27am
 
 
1 Reply Last was on 01/04/2018 by SpineUniverse Team

Left leg Nerve Pain

Started by ATULMK on 01/04/2018 7:15am
 
 
3 Replies Last was on 12/21/2017 by SpineUniverse Team

Runner With

Started by frodo13067 on 04/02/2016 4:34pm
 
 
7 Replies Last was on 12/21/2017 by SpineUniverse Team

Post Fusion Surgery Exercises / Stretching

Started by ff9176 on 09/09/2011 1:06pm
 
 
1 Reply Last was on 12/20/2017 by SpineUniverse Team

Exercising with hydro-therapy

Started by Judy Craft on 11/18/2016 11:27am
 
 
1 Reply Last was on 12/20/2017 by SpineUniverse Team

should i have it or not

Started by Billy fox on 12/12/2016 10:09pm
 
 
3 Replies Last was on 11/10/2017 by SpineUniverse Team
10 Likes

WHAT EXERCISES CAN I DO WITH DUMBELLS?

Started by virginlearner on 06/12/2010 8:28pm
 
 
1 Reply Last was on 11/06/2017 by SpineUniverse Team

back pain problem

Started by Irfan.hussain7739 on 11/03/2017 1:02pm
 
 
1 Reply Last was on 11/03/2017 by SpineUniverse Team

Is Hip Pain Because of Back

Started by KateL on 11/02/2017 7:50pm
 
 
1 Reply Last was on 10/24/2017 by SpineUniverse Team

Should I hav e spinal surgery if I have scolosis?

Started by Carri on 08/12/2011 12:15am
 
 
7 Replies Last was on 09/14/2017 by SpineUniverse Team
13 Likes

I am 76 years old and have a severe adult scoliosis without pain .

Started by Hayati on 11/02/2010 12:58pm
 
 
2 Replies Last was on 07/11/2017 by omarramos2007

Losing athletic ability after years of back pain

Started by MicahEverett on 06/29/2017 6:24pm
 
 
1 Reply Last was on 06/21/2017 by SpineUniverse Team

What to expect

Started by pjlvn on 06/20/2017 12:56pm
 
 
1 Reply Last was on 05/04/2017 by SpineUniverse Team

Mobility after fusion

Started by kking1968 on 04/26/2017 11:28pm
 
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