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Advise?

Started by Karlina on 03/03/2014 3:58pm

hello,i had spinal fusion L4-5 in 2012.. im trying to xercise but wen i do i cant hardly walk after..anyone else have same issue? And any advise on how to lift the butt musckes without hurting your back? Also us it pissible to crack your fusion?

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Karlina, Just change what you are doing exercisering.I just walk now and I`m in pain after that, but over all exercising even 10 mins a day makes me feel better. Maybe Botox would make your butt lift. I seen it for neck pain !!!! .I not joking check into everything for Pain help. I wouldn`t think you broke your fusion just your back is getting worse. Your hardware could be loose on your fusion .Go get a MRI and find out what`s up. You could have a sist or pimple that needs help going away before it`s something big. Best of luck to you, Sam

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