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Posted in: Back pain, and Chronic pain.

A one week sleep study,everyone just enter how many hours each day and your pain scale out of ten,hope everyone joins in

Started by rene on 10/12/2012 8:26pm

Just enter in the blog the amount of hours starting tonight ( Friday).U dont have to make a comment just enter the number,,starting tonight. and the pain scale, eg:8/10. We might as well turn this into a game just for sh--ts N Giggles.

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16 Responses

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Sat. 1:38-3:45 am 2hrs n 15 min. ..6/10 and climbing

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Fri. 5hrs sleep. (Total.)
7/10 pain. (Medicated.)

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Fri: 6 hours. 6/10

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Sat: 8.5 (heavely medicated) 8/10 !st time in 2wks a full night d/t a witchs brew,lol

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Sat: 5 hours
Medicated 6/10

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Sat. 7.5 (Woke up mid way to take more meds.)
6/10 (Medicated.)

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Sleep: 4.5hrs
Pain: 6/10 (Medicated)

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Sat:
5 hours
8/10

Sun:
6 hours
7/10

Mon:
2 hours
8/10

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Sun :4 hrs 10/10 Mon: 3 hrs 20/10 :( :( havn a tough few days ,,ughhhh

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Mon 5hrs.
7/10

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Tues
2 hours
7-8/10
Extra medication

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I take 2 zanaflex at bedtime and 2 more every 4hrs through the night a good muscle relaxer keeps me sleeping(without I`m up most of the night). I sleep all night every night. My pain scale is 7/10 on a lot of meds. Sam

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Wed
6 glorious uninterrupted hours!
5/10 staying on top of medication!

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sleep; 3 hrs
pain; 7/10

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sleep. 4.5 hrs
Pain. 6/10

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