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Spinal Pain

Started by AAandDDD on 10/02/2020 10:56am

I have had Adhesive Arachnoiditis in my cervical, thoracic, lumbar, and sacral spine for years. I also have DDD in the three levels as well as arthritis . After 15 years of all the opoids there is as well as other meds. I in 2020 stopped taking these meds, Pain was still horrific. Using the internet I researched what is pain. Well basically inflammation, so I quit eating anything that causes inflammation, IE sugar, processed foods, medications prescription and otc. animal protein, alcohol. Then eat maximum of 50 grams of animal protein per day as well as lots of fruits and vegtables. I also supplemented with strong anti-inflammitory anti-oxidents IE fish oil, quercetin, curcumin, collagen etc . The results were amazing, life changing, my pain went from 9 out of 10 to a 1 sometimes 2 out of 10 . I am going to try some copper anklets, bracelets, and devils claw to get me back to feeling 30 years old again. I hope this information helps those in as much pain as I was?

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