SpineUniverse Community Advice
Get help and share your story with others who know what you're going through.
Please register or log in to join the discussions!

Pain in left leg due to spinal stenosis

Started by jolly on 04/21/2012 4:00pm

Only when, I stand or walk a few minutes, I get pain in the left leg. any excersies to over come the situation and what would be the best non precription pain killer?

JOLLY

Do you find this discussion helpful?
0

2 Responses

Like/Dislike
0

stretching exercise for the legs and back..and I do them lying down which I was taught at physical therapy..and naproxen (aleeve) for the pain...you can find the stretching exercises on line..even on you tube...Good Luck...!

Like/Dislike
0

what excercises would be beneficial please?

SHOW MAIN MENU
SHOW SUB MENU
Cancel
Delete