SpineUniverse Blogs

What to Look for When Choosing a Chiropractor

Posted on December 09, 2009 | by Mitchell F. Miglis, DC in Dr. Miglis' Memos

The task of choosing a chiropractor can be simplified by using a series of steps to narrow down the candidates.

How Do You Treat Drop Foot?

Posted on December 09, 2009 | by Jason M. Highsmith, MD in A Surgeon's Perspective

Drop foot is a nerve and muscle disorder that prevents you from lifting the front of your foot.

Lumbar Spine Cysts

Is Surgery the Only Option?

Posted on December 09, 2009 | by Jason M. Highsmith, MD in A Surgeon's Perspective

There are many kinds of cysts that occur near the lumbar spine. The causes and treatments for each are different.

Exercising after Spine Surgery

Let Comfort Be Your Guide

Posted on December 09, 2009 | by Nicola V. Hawkinson, DNP, RN, RNFA in Back Pain Tips

Gradually working activity back into your post-operative routine is important to a successful recovery.

Standing or Sitting? Which Is Better for Degenerative Disc Disease?

Posted on December 04, 2009 | by Graeme Keys, PT, Dip MDT in Graeme Keys' Corner

Spine expert blog from SpineUniverse discusses the best way to deal with degenerative disc disease at the office.

Preventing Recurring Osteoporosis Fractures

Lifestyle Habits and Surgical Options

Posted on November 23, 2009 | by Isador H. Lieberman, MD, MBA, FRCSC in Spine Surgery Notes

"My mother has osteoporosis-related spinal compression fractures. She has developed multiple fractures from simple things, such as getting out of bed. What can she do to stop the recurring fractures?"

Spondylolisthesis and Pregnancy

Exercise Before Helps Prevent Pain During Pregnancy

Posted on November 09, 2009 | by Nicola V. Hawkinson, DNP, RN, RNFA in Back Pain Tips

Article includes ways to improve your health before getting pregnant.

Cervical Spondylosis and Exercise

Will I have to Give Up My Gym Membership?

Posted on November 05, 2009 | by Mitchell F. Miglis, DC in Dr. Miglis' Memos

The patient is young and hasn’t experienced any symptoms but wonders whether exercising may worsen the condition.

I Have a Spinal Fracture—Is Rest Enough?

When to Seek Further Treatment

Posted on August 03, 2009 | by Jason M. Highsmith, MD in A Surgeon's Perspective

Spinal fractures warrant a visit to a neurosurgeon or orthopedic spine specialist. Even with a brace, these fractures can progress and cause further damage.

I Had Surgery: Is It Too Soon for Sex?

Having Back Pain Doesn't Mark the End of Your Sex Life

Posted on July 13, 2009 | by Nicola V. Hawkinson, DNP, RN, RNFA in Back Pain Tips

This article describes special considerations concerning sex after spine surgery.

Fibromyalgia and Anti-depressants

A Multi-disciplinary Approach to Chronic Pain

Posted on July 12, 2009 | by Alina M Clavijo-Passik, PhD in Pain Coping Skills

Fibromyalgia has many symptoms, so it's best to take a multi-disciplinary approach to your pain. One of the ways to do this is by considering anti-depressants to curb the physical, mental, and emotional toll fibromyalgia may take on you.