SPINEUNIVERSE EXPERT BLOG:
Making the Most of Physical Therapy
August 20, 2010

Will Aerobic Exercise Help My Low Back Pain?

"I'm an 89-year-old with spinal stenosis, and I try to ride a stationary bike for 20 minutes 2 times a week, but I get so tired. What else can I try?"

August 09, 2010

Why Should I Go to Physical Therapy for Back Pain?

A physical therapist explains the benefits of physical therapy for spinal stenosis.

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