The Empowered Patient
July 21, 2016

Book Review: Secrets to Preventing Back and Neck Pain

Bill Paquin, SpineUniverse CEO, reviews a book with 60 tips for back pain prevention.

August 11, 2016

Manage Your Spine Health the Way You Would Your Finances

Do you think as much about your personal future health as you do about your personal financial health? Tips on what you can do today to invest in a healthier back tomorrow.

August 11, 2016

Healthcare Insanity: It's All About You

Treating Disease vs. Promoting Health

What makes us healthy? Why don't we do those things (eating well, exercise, quitting smoking, etc.) that we know will make us healthy and prevent chronic pain (including chronic back pain)? SpineUniverse's CEO takes on this healthcare question.

August 11, 2016

What Has Pain Taught You?

SpineUniverse's CEO has chronic back pain, and it's taught him many life lessons. What have you learned from your back pain?

August 11, 2016

5 Strategies to Help You Take Control of Your Pain

I've come to terms with the fact that chronic pain is a part of my life and will probably be a part of it forever, but I REFUSE to let chronic pain own me.

June 07, 2019

Fight Pain Back. Become an Empowered Patient!

You may not control your pain, but you can control your response to it

I was diagnosed with spinal stenosis, degenerative disc disease, and facet arthropathy at the age of 35. Ironically, this was the same year I became the CEO of SpineUniverse, now Vertical Health.