SPINEUNIVERSE EXPERT BLOG:
Defeating Chronic Pain Without Drugs
September 22, 2017

You Can Lessen Chronic Pain with Exercise

The benefits of regular exercise can offer surprising results

From a doctor's perspective, treating chronic pain is one of the most difficult professional challenges. Every patient is completely unique and so is their body and mind's reaction to pain.

July 12, 2016

Progress to help women in pain is too slow

Medical professionals offen defer female pain as an emotional issue

About 25 percent of Americans experience chronic pain, and a disproportionate number of them are women. Women suffering from autoimmune diseases almost doubles that of men.

July 12, 2016

Avoid neck and back pain when you're strapped to a desk

My interview this week with Entrepreneur Magazine

In this day and age, many of us are sitting at computers from dawn to dusk (and often later). Day after day, sitting in a rigid position, under stress, and pounding on a keyboard, will eventually take its toll on the body.

August 11, 2016

Signs you need to see a pain management specialist

When is it time to find a specialist to treat your pain condition?

Chronic pain can sneak up on you. Suddenly you are faced with this disease / condition and before you know it, months or even years have passed and you are still living with the pain

July 12, 2016

Chronic pain sufferers find valuable support from online chat groups

Even people socially isolated by pain can use the Internet to connect

Many of our patients are enthusiastic users of Facebook groups, Twitter and other disease-specific sites where people living with neuropathy or specific medical conditions can interact and give and receive support and encouragement.

July 12, 2016

The Pain Exhibit offers forum for artists living with chronic pain

Remarkable outlet for self expression by people in pain

Many of my patients are socially isolated due to their medical conditions related to chronic pain. As a result, many are incredibly creative artistically and use it as a way to express how they feel.

August 11, 2016

Tune in and turn down chronic pain

Pleasurable music triggers endomorphins, your body's built-in painkiller

It is a safe, inexpensive way for chronic pain sufferers to get some relief and push the pain away for a while.

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