Defeating Chronic Pain Without Drugs
May 30, 2018

6 Ways to Manage Chronic Pain and Enjoy Summer

Don’t let chronic pain rule your summer! Plan ahead using these self-care warm weather tips.

Six ways you can manage chronic pain while enjoying warm summer months. Tips from a doctor to help you reduce inflammation causing pain.

September 20, 2017

How to Explain Your Pain to a Doctor

An experienced chiropractor has tips to help you get the care you need at your next appointment

Expert tips from a chiropractor who explains the best way to communicate your pain to a doctor.

September 22, 2017

Drug-free approach to fibromyalgia pain gains momentum

FMS sufferers are utilizing a multi-pronged, alternative therapy approach to combat symptoms

Fibromyalgia sufferers often choose to proactively seek out complementary and alternative treatments since medication outcomes are disappointing and surgery is rarely indicated.

September 22, 2017

Why Dental Care is Important for People with Chronic Pain

No one is looking to add to your discomfort, but maintaining dental hygiene now can save more pain down the line.

Spinal pain can affect just about every part of the body, including the face, head and neck areas. Not surprisingly, this can make scheduling a dentist visit about as appealing as a root canal.

September 22, 2017

FDA-approved spinal decompression is proven to eliminate herniated discs

Just before resorting to back surgery, mason discovers non-invasive solution to work-related chronic pain

A new male patient in his 60’s who works in construction came to see me a few months ago as a last ditch effort to lessen his debilitating back pain due to damaged discs.

September 22, 2017

Your First Doctor Visit for Back Pain

How to prepare and what to expect during a quality visit

If you have back pain, it’s important to “choose your words” carefully when you initially meet with your medical doctor or chiropractor the first time.

September 22, 2017

Is your mattress worsening your back or neck pain?

Think about how many hours a day you use your bed

If you are visiting spineuniverse.com, you already know how back or neck pain hampers the quality of your sleep. I always make a point to talk with every patient about their mattress and their pillow.

June 10, 2019

Johns Hopkins pain management specialist recommends Calmare Therapy for RSD pain

Scrambler therapy can overcome severe neuropathy

Three years ago, my team and I conducted an exhaustive search looking for a new drug-free therapy (with no patient side effects, which was FDA cleared) to help combat treatment-resistant chronic pain.

December 18, 2013

Now is the time to de-stress and lighten the pain load

The holidays are almost here

September 22, 2017

If you have chronic pain, protect yourself from the holiday rollercoaster

You can't enjoy the season if your pain is off the charts