Deborah L. Mullen, C.S.C.S
Strength and Conditioning Specialist
Simple Fitness Solutions
San Luis Obispo, CA

About Deborah L. Mullen, C.S.C.S

Deborah L. Mullen, C.S.C.S, is a certified strength and conditioning specialist and certified personal trainer. She has been in the fitness industry for over 10 years. Deborah was the Post-Rehabilitation Director for a local health club and fitness columnist for a local newspaper on Kauai where she gave numerous public speeches, seminars and workshops related to fitness. Currently she is owner of Simple Fitness Solutions, which sells portable fitness equipment.

Articles Written by Deborah L. Mullen, C.S.C.S

Physical Activity: Health Benefits vs Fitness Benefits

Physical activity and exercise are important to the health of your spine. This article explains the subtle difference between physical activity and exercise.

How to Prevent Golf Injuries

What's the best way to prevent a golf injury? Prevention. This article shows you how to protect your back from injuries.

No More Excuses

Become proactive in your decision to succeed at a healthy lifestyle, including eating right and a proper exercise program.

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