Sonja Stilp, MD's portrait
Sonja Stilp, MD

About Sonja Stilp, MD

Sonja Stilp, M.D. is a board-certified, fellowship trained physician. Dr. Stilp founded RISE (www.riserestore.com) to help patients achieve their potential in fitness and life through active healing and active wellness.  RISE offers premier innovative personalized health care focusing on women’s orthobiologics and total wellness.  Schedule a Journey to RISE with Dr. Stilp in her Colorado office or on a telehealth visit at 303.448.8843 or www.riserestore.com

 

Articles Reviewed by Sonja Stilp, MD

Strengthen This Core Muscle to Help Your Back Pain

The transverse abdominus isn’t a sexy six-pack muscle, but this integral part of your core can help stabilize your spine and reduce or avoid back pain. Here are four ways to strengthen it.

Financial Disclosures

SpineUniverse, a Remedy Health Media, LLC website, is committed to ensuring that the medical information it presents is accurate, balanced, objective, and trustworthy.

To help achieve this goal, SpineUniverse requires all authors, editors, and reviewers to disclose any financial relationships or affiliations they have with companies whose products or services may be mentioned in the content they author, edit, or review.

The intent of this policy is to identify any perceived, potential, or real conflicts of interest so that readers can make their own judgments about the value of information being presented.

This author has not yet submitted a Financial and Other Disclosures form.
×
SHOW MAIN MENU
SHOW SUB MENU
Cancel
Delete