Shelby Deering's portrait
Shelby Deering

About Shelby Deering

Shelby Deering is a lifestyle writer from Madison, Wisconsin specializing in wellness, mental health, and home design. She’s written for national publications and websites including Good Housekeeping, Healthline, Talkspace, Prevention, and more. To learn more about Shelby, visit her website at shelbydeering.com

 

 

Articles Written by Shelby Deering

5 Tips for Using Hot Baths to Relax Your Back

Benefits of a hot bath go beyond soothing stress. Baths can relax the back and help relieve back pain. Get the bubbles!

Depression After Back Surgery Is Surprisingly Common

You might be surprised that depression after back surgery is a real thing, even if it relieves your pain. Learn to recognize the signs.

The Best Office Chairs for Back Pain in 2020

In the market for a new office chair that’ll ease your aching back? Check out our choices for the best office chairs for back pain.

Financial Disclosures

SpineUniverse, a Remedy Health Media, LLC website, is committed to ensuring that the medical information it presents is accurate, balanced, objective, and trustworthy.

To help achieve this goal, SpineUniverse requires all authors, editors, and reviewers to disclose any financial relationships or affiliations they have with companies whose products or services may be mentioned in the content they author, edit, or review.

The intent of this policy is to identify any perceived, potential, or real conflicts of interest so that readers can make their own judgments about the value of information being presented.

This author has not yet submitted a Financial and Other Disclosures form.
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