Common Back Pain Conditions

Back Pain Treatment

Alternative Treatment

Chiropractic

Drugs and Medications

Expert Blogs

Read what these experts have to say about back pain, treatments, spine surgery, exercise, and more.

Degenerative Disc Disease Treatments

Is Surgery Your Best Option?

by Richard D. Guyer, MD
4 Principles for Pain-Free Workdays

by Esther Gokhale
Should I Have a Second Spine Surgery?

by Reginald Q. Knight, MD, MHA
Is Pregnancy Causing My Low Back Pain or Is It Something Else?

by Jason M. Highsmith, MD
Spine Surgery Recovery - The Benefits of Hydrotherapy

by Neel Anand, MD
Can Pilates Improve My Posture and Help Prevent Upper Back Pain?

by Dana L. Davis, MPT, MTT
Can Acupuncture Help Treat My Fibromyalgia and Rheumatoid Arthritis?

by Laurie Morse, LAc, MTOM

Popular Neck and Back Pain Articles

4 Ways Smoking Wrecks Your Back

Smoking is well-known to negatively impact one’s health, but did you know it can cause back pain, too? Here’s how.

Neuroplasty: Your Questions, Answered

Neuroplasty is an intimidating-sounding name for a minimally invasive procedure that can bring back pain relief for two years or more. Find out what neuroplasty is, and if you’re a candidate.

What to Do in Group Fitness Classes (When You Have Chronic Back Pain)

Don’t let back pain keep you out of the gym or studio—virtual or otherwise. Here’s our top tips to for group fitness classes when your back always hurts.

Relieve Your Back Pain by Staying Hydrated

Do you drink enough water? Ask your back. If you experience frequent back pain, upping your H2O might help. Here’s why.

Belly Dance Your Back Pain Away

Belly dance can be an effective if unconventional way to help your lower back pain, while getting some exercise and improving your posture. Plus, it’s fun! Read on.

Seasonal Affective Disorder and Back Pain: What’s the Connection?

SAD is a form of depression, and back pain can be a very real symptom of this disorder.

Enjoy Your Hobbies Without Back and Neck Pain

Everyone needs hobbies; you can’t just work all day every day. But make sure your hobbies are safe for your spine by following this guide.

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