Keep your back safe this winter with our tips for preventing back pain while shoveling snow. Article covers the best type of shovel, what you should wear, and what you should do before heading out in the winter wonderland.
Is your child's workspace neck and back-friendly? Like adults, kids can develop back pain, too, especially if they sit at the computer for too long and with improper posture and ergonomics. Teach your child these easy ways to avoid back and neck pa
According to the results of a recent study, the stresses and strains of providing care to an ill loved one may take a considerable toll on the mental and physical health of caregivers—including their back and spine health.