A spine expert, Dr. Tim Kuklo, goes over everything you need to know about herniated discs. He explains the symptoms, causes, and treatments for this spinal condition in this engaging video series.
Video animation of ruptured or herniated discs. Trauma or injury to the back can cause the cushioning discs to rupture or to protrude (herniate) from the spinal column.
To help relieve your pain from a herniated disc, watch this video series to learn 3 easy back stretches and exercises. SpineUniverse offers several simple stretches and exercises that may help lessen your pain and other symptoms.