All Physical Therapy Articles

Aquatic Therapy

No matter what difficulty you are having, low back pain to general conditioning, the aquatic environment may be beneficial.

Can Physical Therapy Help Me?

Physical therapy encompasses a variety of non-operative treatments to promote healing, relieve pain, and help prevent future injury.

Article includes information about active physical therapy treatments, also known as exercise. Exercise improves strength, range of motion, and flexibility to help heal your spine and prevent back and neck pain.

Finding a Massage Therapist

The best way to find a massage therapist is to get a referral from a friend who gets massage therapy, a health professional who is knowledgable about alternative healthcare, or by contacting the American Massage Therapy Association.

Hot and Cold Therapies for Pain and Discomfort

Hot and cold therapies are the oldest forms of treatment to help reduce muscle inflammation, tenderness, and pain.

How to Select a Physical Therapist

Your primary care doctor will most likely refer you to a physical therapist if you need one, but if you are selecting a physical therapist on your own, there are things you should take into consideration to ensure that you make the best decision.

Hydrotherapy and Aquatic Therapy

Gentle water exercises use the water's resistance to build muscle strength and flexibility. Water exercise can benefit people who find weight bearing exercise difficult (or painful) on dry land.

Joint and Soft Tissue Mobilization

Mobilization is a hands-on manual therapy designed to restore joint movement, power, and range of motion.

Massage Therapy

Massage is a treatment for pain and stress. This is a medical desrciption and has nothing to do with sex or erotic massage.

Massage Therapy for Health and Fitness

The key to a healthy body is good circulation, and massage is a direct way to improve the flow of blood and lymph. These fluids carry nutrients and oxygen and carry away wastes and toxins.

Massage: What Should I Expect?

Learn what to expect when you start getting massage therapy.

Occupational Therapy: Questions and Answers

The purpose of Occupational Therapy (OT) is to help people increase their functional independence in daily life while preventing or minimizing disability. Often OT is combined with other treatments including Physical Therapy.

Physical Therapist Education and Training

Some physical therapists pursue advanced training and certification in areas such as geriatic, neurologic, orthopaedic, and sports care.

Physical Therapists: Professionals Working Toward Wellness

Physical therapists are highly educated medical professionals who work with patients toward wellness and injury prevention.

Physical Therapy and Its Role in Improving Your Back's Health

Physical therapy (PT) can help to decrease the abnormal and excessive stress to the spine through postural and body mechanics training, and patient education.