Chronic pain and depression are two of the most common health problems that health professionals encounter, yet only a small percentage of studies have investigated the relationship between these conditions.
To combat the multi-faceted nature of chronic back pain, doctors often suggest that patients exercise. Article explains a new report that finds that regular exercise may help reduce the symptoms of chronic pain, especially if they have anxiety.
Are you suffering from frequent bouts of anxiety? If so, your body and mind may be signaling that they need more down time to restore balance. Here are some excellent ways to soothe and ease your stress, which can help you deal with your back pain.