Stinging Nettle
Herbal Supplements
The Basics
Stinging nettle is an herbaceous shrub covered by small stinging hairs. Herbal preparations are usually made from the leaves or roots. Handling the plant should be done with care to avoid skin irritation (hives, stinging).
When stinging nettle touches a painful area of the body, its counterirritant properties may relieve pain. It has been used for hundreds of years to treat eczema, gout, anemia, arthritis, and rheumatism. Medicinal preparations are used today to treat kidney stones and urinary problems (inflammation and symptoms of enlarged prostate).
Sources
Stinging nettle is available in the following forms: dried leaf and root tincture.
Guidelines and Cautions
Always follow package directions.
Side effects include gastrointestinal discomfort.
Women who are pregnant or nursing should not use stinging nettle.
Do not use stinging nettle if taking medication for the following conditions: diabetes, hyperglycemia (high blood sugar), hypoglycemia (low blood sugar), or nervous system disorder.
As with any vitamin, herb, or supplement, always consult a medical professional prior to incorporating these substances into your diet.
