Hawthorn

The Basics
Hawthorn herbal medicines are made from the berries, leaves, and white flowers of this shrub. Hawthorn dilates coronary blood vessels, may help deteriorating heart function, arteriosclerosis, arrhythmia (mild types), and anemia. It may also lower cholesterol and build immunity.

Sources
Hawthorn is available in the following forms: fluid and solid extracts, tinctures, and capsules. Tea can be made from dried hawthorn berries, leaves, or flowers. For maximum benefit, purchase standardized products.

Guidelines and Cautions
Always follow package directions.

Women who are pregnant or nursing should not use hawthorn.

Do not use hawthorn if taking digitalis.

As with any vitamin, herb, or supplement, always consult a medical professional prior to incorporating these substances into your diet.