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Eucalyptus

Herbal Supplements

The Basics
Eucalyptus is probably best known as the food eaten by koala bears. There are several species of this plant, which is native to Australia. Medicinal preparations are extracted from the bark and leaves.

Herbal preparations can be used to help clear chest congestion (i.e. asthma, bronchitis), kill bacteria (antiseptic properties), increase blood flow thereby reducing swelling, relax tired sore muscles, and even as a deodorant.

Eucalyptus oil is known to control dust mite and cockroach populations.

Sources
Eucalyptus is available in the following forms: liquid essential oil, ointment, leaf tincture, crude leaf, and tea. It is also found in perfume, soap, insect repellents, candles, mouthwash, cough drops and syrups, vaporizer fluid, and toothpaste.

Guidelines and Cautions
Always follow package directions.

Eucalyptus is recommended for external use only. It is toxic if taken internally.

Keep in a secure place away from children.

Do not apply to the face, nose, broken skin, cuts, or wounds.

Eucalyptus contains tannins, which could cause stomach, liver, or kidney damage. If you have a gastrointestinal disorder, consult a medical professional.

Do not use eucalyptus if you are hypoglycemic (low blood sugar).

Women who are pregnant or nursing should not use eucalyptus.

As with any vitamin, herb, or supplement, always consult a medical professional prior to incorporating these substances into your diet.

Updated on: 02/06/10
Mark R. McLaughlin, MD
While I have had some patients that describe improvement of their symptoms from various dietary supplements, there is little scientific evidence that they work. In small amounts, I do not believe they are harmful, but I am not convinced they are any more effective than adhering to a healthy, well-balanced diet. On the contrary, there is strong scientific evidence showing that patients with a poor overall nutritional status have higher complication rates from surgery.
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