Burdock

The Basics
Burdock is an herb, a member of the thistle family. The roots are the most important part of this plant, which are used medicinally. The roots and seeds contain iron, essential oils, manganese, sulfur, tannins, zinc, and Vitamins B1, B6, B12, and E.

This herb is used to purify the blood, restore liver and gallbladder function, stimulate the immune system, and is believed to relieve gout, arthritis, and other inflammatory conditions (diuretic properties). It stimulates appetite and has been used to treat anorexia nervosa*. Burdock is also used to treat skin disorders such as boils, acne, abscesses, and dandruff.

Sources
Burdock is available in the following forms: dried root powder, tincture, or as a fluid extract. The root can be boiled in water producing a decoction.

Guidelines and Cautions
Follow package directions for use.

Burdock may interfere with iron absorption.

This herb should not be taken during pregnancy or while nursing. Miscarriage may occur.

The toxic effects of burdock have not been thoroughly studied.

As with any vitamin, herb, or supplement, always consult a medical professional prior to incorporating these substances into your diet.