Accupressure therapy does not involve the use of any invasive techniques. A skilled practitioner simply uses his or her thumbs and fingers (sometimes the elbow) to exert pressure to specific body points.
A research team found that acupuncture delivered more relief to back pain patients than standard treatments-- even if toothpicks were used instead of needles. Article describes study and includes a spine professional's opinion on the results.
Highly skilled medical acupuncturists use locations to treat nerve roots in the cervical and lumbar spine in a manner similar to an epidural injection.
To find pain relief, you may try alternative treatments. In the SpineUniverse Alternative Treatments Center, you can learn about acupuncture, herbal remedies, massage, and other complementary and alternative treatments.
Therapeutic massage is an alternative treatment for people with a variety of spine conditions. Learn how you can get back pain relief with massage. Here are 5 things to know about therapeutic massage.