Spineadvisor is a bi-weekly eNewsletter for spine patients reviewed by spine experts from SpineUniverse. Visit www.spineuniverse.com for the latest in treatment options for the back and neck. |
NEW - Ask The Experts
How Can I Relieve Neck Pain Caused by Whiplash from a Car Accident?
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Question:
My car was rear-ended at a stop sign last week. Since then, my neck hurts, feels stiff, and I have upper back pain. My wife says it is whiplash and I should see a doctor. Anything I can do to speed up my recovery? Should I see my doctor? How long will my pain last?
– Los Angeles, CA |
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Answer:
Your symptoms are typical of a whiplash injury caused by a car accident. Whiplash is cervical spine strain caused when the head and neck are thrust quickly forward and backward. The severity of whiplash depends on the force of the impact, the way you were seated in your car, and if you were properly restrained using a shoulder and seat belt...
Read Complete Answer |
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Back and Neck Pain
How Age Affects Your Spine – Spinal Stenosis and Back Pain
There are many reasons why people experience back pain, including poor posture and body mechanics, sprain and strain, and obesity.
Spinal stenosis is a common age-related disorder that can affect the neck and back. Although some 20- and 30-year-olds develop spinal stenosis, find out why older people are most commonly affected and how doctors treat it....Read More
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Wellness and Lifestyle
Computer Monitors: Making Ergonomic Sense
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Analyze the relationship between your body and your computer. You could prevent painful neck, upper and low back injuries by choosing the right monitor. It involves more than good looks and a brand name.
Learn how to select and set up what’s best for you and create your own efficient workspace... Read More
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Sponsored by: RELAX THE BACK
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Clinical Trial News
Do you suffer persistent low back and leg pain?
Lumbar spinal stenosis commonly causes recurring low back and leg pain. Facet joint replacement is now being studied as a surgical alternative to fusion in treating patients with lumbar spinal stenosis. A clinical trial is now underway to evaluate the potential benefits of the Anatomic Facet Replacement System (AFRS™), a new facet joint replacement device for the lumbar spine. If you meet this study’s criteria, you could be a candidate to participate in the AFRS™ clinical trial. |
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| Spine Care Tips: |
High-Risk Jobs – Are You at Risk?
Does your job increase your risk for back pain? Many occupations place workers at high risk for spine injury and you might be surprised to learn how extensive the list is! Discover which jobs are risky business and why. |
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