Top Articles on Common Conditions

Most Popular Back Pain Articles

• Exercise for a Healthy Back: Aerobics
  
  The benefits of aerobic exercise include increased energy levels, improved mood, better sleep habits and decreased blood pressure.
• Degenerative Disc Disease and Low Back Pain
  
  Degenerative Disc Disease (DDD) is a gradual wear and tear process on the spine. DDD is relatively common because it’s a natural part of aging. The symptoms can range from mild to severe, and the condition doesn’t always require treatment.
• Symptoms of Spondylosis
  
  The symptoms of spondylosis vary depending on where your spine is affected. This degenerative process can cause pain that ranges from mild to severe. One very noticeable spondylosis symptom is joint stiffness in the morning.
• What Really Gets Rid of Back Pain?
  
  Using a scale ranging from Very Dissatisfied to Very Satisfied, patients rated how happy they were with the outcome from each back pain treatment they tried.
• Cigarette Smoking and its Impact on Spinal Fusions
  
  Smoking cigarettes weakens the body's systems and does not let them function normally due to the increased levels of toxins in the body.
• Massage Therapy for Health and Fitness
  
  The key to a healthy body is good circulation and massage is a direct way to improve the flow of blood and lymph. These fluids carry nutrients and oxygen and carry away wastes and toxins.
• What Causes Adult Spinal Deformity?
  
  The causes of spinal deformity are mutlifold as some deformities are idiopathic (cause unknown) with superimposed degenerative changes.