Bromelain
Supplements
The Basics
Bromelain is an enzyme extracted from pineapples. Enzymes are catalysts that accelerate thousands of biochemical reactions necessary for life.
This enzyme benefits the vascular, respiratory, gastrointestinal, and musculoskeletal systems (as an anti-inflammatory). For example, Bromelain breaks down plaque buildup in arteries, improves lung function by decreasing bronchial secretions in patients with upper respiratory infections, heals gastric ulcers, and reduces joint inflammation caused by trauma, osteoarthritis, rheumatoid arthritis, and sciatica.
Peyronie's disease, a condition causing sexual dysfunction in men, has been treated with some success using Bromelain. Additionally, this enzyme helps to heal wounds (i.e. from burns), accelerates the action of antibiotics and chemotherapy drugs, and acts as an antiviral agent in the treatment of AIDS.
Sources
Available in either 500-mg tablet or capsule form.
Guidelines and Cautions
Bromelain should not be taken for more than a week to 10 days. Listed below are guidelines for taking Bromelain.
| Cardio/Vascular disease | 500-mg to 750-mg 3 times/day on an empty stomach |
| Gastrointestinal (digestion) | 500-mg with meals |
| Trauma | 500-mg 4 times/day on an empty stomach |
| Inflammation | 500-mg to 2,000-mg per day divided into two doses |
| Tumor Defense | 1,000-mg daily |
Consult with a medical professional prior to taking Bromelain, especially if any of the following conditions exist: blood-clotting disorder, pregnancy, allergy to pineapples, high blood pressure (hypertension), liver disease, kidney disease. Bromelain can increase the effects of antibiotics (tetracycline) and may increase the risk of bleeding if taken with anticoagulants (i.e. Warfin, Heparin). Seek the advice of a medical professional if taking prescription medication.
This enzyme may cause vomiting, diarrhea, nausea, and heavy menstrual bleeding. If allergic to pineapples, a reaction may occur.
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