What is a Herniated Disc?

A slipped disc can happen anywhere in the spine, and surprisingly, a slipped disc does not actually slip. Instead, the disc, which is located between the bones of the spine (vertebrae), splits or ruptures. When this happens, the inner gel-like substance (nucleus pulposus) leaks out. This is called a herniation of the nucleus pulposus—or a herniated disc. People between the ages of 30 and 50 are most at risk for herniation because the elasticity and water content of the nucleus pulposus decrease with age.

Not every herniated disc causes symptoms. In fact, many people discover they have a herniated disc after having an x-ray for an unrelated reason.

If you have a herniated disc, it is important to treat it properly. See your doctor for advice—and seek immediate attention if you experience any of the following emergency signs:

• Pain is getting worse
• Disabling pain
• Leg or arm pain, weakness, numbness, tingling
• Loss of feeling or weakness in your bladder or anus
• Loss of bowel or bladder control

To get the best treatment, you first need to know the origin of the problem. This article will help you learn about herniated discs and the causes. You will read about treatment options and discover prevention tips to help you avoid injury.