Most of us think of one main cause of whiplash: car accidents. However, there are other ways to injure your neck in that fast back and forth motion, including certain sports. Learn more in this article.
Whiplash is a common injury, affecting about 2 million people in the United States each year. Usually a consequence of an automobile accident, whiplash can also result from falling, engaging in sports, or from other causes, such as being shaken or punched. Learn about the symptoms and treatment options.
Physical therapy is an effective way to deal with the pain and other symptoms of whiplash. A physical therapist will use passive treatments to help your body heal, and you'll probably learn exercises to help strengthen your neck muscles.
You can do a few things to prevent whiplash, even if you can't protect yourself from being rear-ended while in your car. You can, for example, always wear your seat belt. Read other tips for whiplash prevention.