All Upper Back Pain Articles

Upper Back Pain Center

Pain in the upper and/or mid back is less common than lower back or neck pain. The upper back is the region below the cervical spine (neck) and above the low back (lumbar spine).

Common Upper Back Pain Questions

Need to know the basics about upper back pain (or mid-back pain, as it's also called) fast? Review these commonly asked questions about upper back pain. Article covers treatments for upper back pain, including surgery.

Alternative Treatments for Upper Back Pain

You may want to try alternative treatments to relieve upper back pain. Learn about acupuncture and massage,and find out how they can help you deal with upper back pain.

What Is Upper Back Pain?

The upper back, also known as the mid-back or thoracic spine, isn't as prone to pain as the neck and low back are. Learn about the basics of upper back pain.

How to Prevent Upper Back Pain

Learn tips, including an exercise you can do every day, for upper back pain prevention.

Exams and Tests to Diagnose Upper Back Pain

When upper back pain is acute, you should contact your doctor for an examination. This articles explains how your doctor examines you to make a proper diagnosis.

Facts and Tips about Upper Back Pain

Includes tips on what can cause pain so you know how to prevent upper back pain, also called mid-back pain.

Take Charge of Your Upper Back Pain

The upper back, or thoracic spine, is the area between the neck and low back. Stiffness, muscle spasms, and pain are common upper back symptoms.

Anatomy of the Upper Back

Your thoracic spine (your mid-back or upper back) doesn't move as much as the other parts of your spine. Learn more.

Surgery for Upper Back Pain

Surgery for upper back pain is a last resort treatment option. The exact procedure is determined by your diagnosis, but this article explains several common procedures for upper back pain, including decompression and fusion.

Symptoms of Upper Back Pain

Upper back pain is often related to muscle or soft tissue problems, such as sprains, strains, or tension. Common symptoms are muscle stiffness, tightness, and tenderness. You may also have pain in your shoulders and/or neck.

Causes of Upper Back Pain

Upper back pain, or mid-back pain, is pain in the thoracic spine, and is most often caused by muscle sprain, strain, or fatigue. Other soft tissue injuries can also cause back pain. There are a couple other common causes of upper back pain: Learn what they are in this overview article.

Physical Therapy to Relieve Upper Back Pain

A physical therapist can help you learn good posture, strengthen your spinal muscles, and improve your overall health. Learn how physical therapy can help reduce your upper back pain.

Drugs, Medications, and Injections for Upper Back Pain

Drugs, medications, and injections work to control and relieve your upper back pain. Your doctor will help figure out which medication is right for you. Options include acetaminophen and muscle relaxants.
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Upper Back Pain Center

Pain in the upper and/or mid back is less common than lower back or neck pain. The upper back is the region below the cervical spine (neck) and above the low back (lumbar spine).
Read More